Showing posts with label triggers of depression. Show all posts
Showing posts with label triggers of depression. Show all posts

Sometimes There's Nothing More Gorgeous Than A $100 Bill

If money is the root of all evil, then why do I feel like if I just had a little bit more I would be happier?  Maybe because I wouldn't stress so hard over never feeling like I have enough to make ends meet?  I wouldn't wake up in the middle of the night with depressing thoughts creeping into my vulnerable, sleep-groggy mind, thoughts that tell me I'll never amount to much because I chose a career that I actually enjoy, that I'll never be able to afford to meet another human's basic needs, (a child's,) because I can barely meet my own, I start to panic about getting older and still not really having it together and I end up feeling utterly desolate, unable to fall back asleep.  
There are times I feel like no matter how much money I squirrel away, something will always happen to make it disappear.  Then I think, how do people do it?  How do they get married, buy houses, and have children when I know they are plagued by the same fears that plague me?  I guess the answer is simple - they just do.  My mother says the same thing.
Things change, people are born, they live, they work, they love, they hate, they work some more, try to live a decent life, and then they die, life goes on.  
It is a simple concept, it's just a really hard one to accept, especially for people like me.
I'm not sitting here bitching and complaining about my awful life, as I sip gourmet coffee (a Christmas gift) in a mug I bought when I went out to the Rock & Roll Hall of Fame this past weekend, bundled up in warm clothes with properly running heat.  I unbelievably aware of how lucky and blessed I am to have a roof over my head, don't think for one minute I take anything for granted.
Maybe if I list the ways I've fucked up that I have since worked so hard to remedy, I'll feel a little better about myself?  Let's go.

  • Back in 2009 I defaulted so bad on my car loan that my car was repossessed.
  • Around the same time the car insurance company became tired of not getting paid and dropped me.
  • I lost my health insurance for the same reason.
  • I've had to borrow $20 from friends just to put some gas in my car.
  • I've defaulted on my school loans.
  • My credit card debt was so out of control that I just started ignoring the notices that came in the mail and the phone calls that came every day.
  • For months, every bank statement I received had a negative balance.
I used to get so mad at how much the bank took from me every time I was hit with an overdraft charge, because I was trying, I was trying so hard to get back on my feet financially, and I couldn't.  Because it seemed like the bank was taking every dollar I was trying to use to get the credit card, school loan and car loan people off my back.
So let's now look at how I remedied (or at least tried to) all of these problems.

  • I got my car back and resumed making the payments on time.  (We'll leave it at that.)
  • I did end up driving without car insurance for a good year or two.  I don't condone anyone doing that, but once I was a little more financially stable, I secured myself some affordable insurance and have never missed a payment since.
  • Same goes for my health insurance.  I did my best to take care of myself so as not to get sick, I went off birth control for about a year (which is actually recommended for women who are on it for long periods of time.)  And again, once I was back on my feet, I applied for individual coverage that I could afford.
  • I called the company associated with my school loans and got back on track with them.  I was able to defer my loans until I was able to start paying them again, and since then have not needed a deference, nor missed a payment.
  • I consolidated all of my credit card debt.  I know that's not the best way to handle things, but it was my only hope.  The woman I worked with offered me comfort and solace as I cried to her over the phone, as she pointed out to me that my case was no where near the astronomical ones they typical handle.
  • I also stopped wasting money on trivial things like getting my nails done, (which I can do myself,) going out to the bars so often, and packing my lunch for work instead of hitting the Wawa every other day.  (Except for coffee refills of course.)
Once I got my shit together, which I swear only happened by the grace of God and lucrative seasons at work, I finally felt like a worthy human being again.  Now my car and credit cards are paid off, and the only debt I am carrying is my school loans, a very small amount on a credit card and the little bit I still owe on the eye surgery I had in June 2012.  These are the things I am using to reestablish my ruined credit and when I checked recently, it seems to be working.
But that little voice still nags me.  "Sure, you may be relatively back on your feet and supporting yourself, but what about a family?  Don't you want to buy a house one day?  How will you afford a mortgage payment?  Childcare?  College-fucking-tuition?"
Maybe once I realize that it's a never ending cycle, that there will always be things out of my control, I can accept it and just keep moving forward.  This constant feeling of being stuck?  It's getting really old.

Turns Out This Month I'll Be Okay

I got two separate paychecks last week and was able to pay my bills, right before my cell phone was about to get shut off.  Yeah, yeah, I need to budget my money better.  I thought I had been, but as one of my dear friends said to me, "Holes can appear when you least expect it, and you'll get yourself out, I know you will."  And I did without having to ask anyone for help, thank God.  It was amazing how quickly my depression and anxiety lifted the second I signed on to my bank account and saw the deposits that had been made, one of which was much larger than I had anticipated.
So my plan is to do what every financial adviser tells us - make sure I have at least three months worth of bill payments stashed away, and if I'm really committed, four months with enough in my savings left over to have a comfortable little nest egg.  It sounds simple, but if it was, I wouldn't have been in the position I was two weeks ago.  So let's just take that as another wake-up call.  Then next summer, I can lay around the pool, not work, not worry about collecting unemployment, not worry about my bills being paid, and use the paychecks I do get for the sporadic work I do in the summer to go party down in Dewey Beach.
Sounds like a plan to me.

Gimme The Drugs Or Something Else Is Going To Give - A Brief Timeline (February 2012)


 I started to write out my past experience going down the psycho-pharmaceutical therapy route, then decided a timeline would be more concise and easier to comprehend. So here goes...

2003
  • In the spring of this year I had my first actual breakdown. The stress of being in my last semester of college and assembling my final portfolio, the deterioration of my parents' marriage, the man I was in love with telling me his ex-girlfriend was pregnant and thinking the baby might be his, it all just hit me like a ton of bricks.
  • My family doctor put me on Paxil* and things started to get better once it kicked in. I graduated college, landed a job within a month after moving home, as well as entered into a relationship with the man I was to spend the next five years with.
2005
  • The Paxil stopped doing what it was supposed to so my doctor switched me to Effexor**. Life continued on as normal. The anxiety had yet to rear its ugly head.
2006
  • I quit my job as a photographer, went back to school as a chemistry major and started working in a local pharmacy. My first few semesters went by relatively smoothly and weren't too stressful.
2007
  • I got a job at the local hospital as a pharmacy technician and making a little more money, but school kept getting tougher, my relationship started to deteriorate and the stress of my family life kept escalating. All the while, I was taking my meds like a good little girl.
2008
  • Cue breakdown Number Two. In April of this year I left my boyfriend, just dropped a nuclear bomb on his world and ran as fast as I could the other way. This was the start of my downward spiral and panic attacks as well.
  • My family doctor asked me if I wanted Xanax***, and I said no. (Xanax makes me a zombie, no matter how small the dose.) So he prescribed me Klonopin***, which I take to this day whenever I feel a panic attack coming on. 
  • I started seeing a therapist.
  • The PA who oversaw prescribing psychotherapy medication in the network I was using kept increasing my dose of Effexor to the point where I had had enough. The therapy wasn't working and I didn't feel like a human being due to the amount of antidepressants I was taking.
  • (I'm not proud of the fact that during this time, I was self-medicating as well with anything I could get my hands on - Valium, Vicodin, Darvocet, alcohol, and occasionally marijuana but I've never been a big pot smoker.)
2009
  • My depression worsened, I was still engaging in unhealthy and risky behavior, my financial situation was completely in the shitter due to the fact that I bought a car I couldn't afford and had waited too long to apply for financial aid for school.
  • I ended up losing my health insurance and could not afford the medication without it, so I weaned myself off, (which I do NOT suggest doing without aid from a doctor, but I had a pharmacology background and was able to do it relatively successfully...again, I couldn't even afford to go to the doctor.)
  • I stopped going to therapy.
  • I quit the hospital and went back to work for the same company that had hired me out of college. Things were starting to get a little better.
  • My beautiful nephew was born.
2010
  • My financial situation got a little better and I was doing okay without the meds.
  • I felt stronger mentally and pulled my shit together enough for it show on the outside - my work improved, my relationships improved, and the panic attacks and bouts of depression subsided for the time being.
2011
  • Pop died in February of this year.
  • My panic attacks started again.
  • I realized my depression had come back full force.
  • Buzzard decided to tell me in December of this year that he loves me and it threw my emotions into complete chaos.

  And here we are in 2012. I decided to get professional help. I see a grief counselor once a week in order to help cope with my loss and learn the tools I need to move on with my life. Tuesday was also my first appointment with an LSW to help me get my life back on track. I will be documenting my progress with both women along this journey to recovery I've finally taken the initiative to start down.

*Paxil is an SSRI (selective serotonin reuptake inhibitor.)  Drugs that are classified as SSRIs are meant to give one's mood a little uplifting.
**Effexor is an SNRI, (serotonin and norepinephrine reuptake inhibitor.) Drugs that are classified as SNRIs are meant to actually help relieve the symptoms of depression.   
***Both Xanax and Klonopin are classified as benzodiazepines and are meant to relieve the same symptoms, so I really don't understand why, on a chemical level, Xanax turns me into a zombie yet Klonopin takes the edge off enough for me to continue functioning throughout my day when taken if I need it.